C5–C6 Disc Herniation Symptoms: What to Know
Overview A C5–C6 disc herniation happens in the lower part of the neck, between the fifth and sixth cervical vertebrae. […]
Blogs
Explore expert insights on spine health, minimally invasive surgery, recovery tips, and advanced treatments from Dr. Albert P. Wong.
Can a Chiropractor Fix a Herniated Disc? What You Need to Know
Overview A herniated disc happens when the soft inside of a spinal disc pushes out through a crack in the […]
How to Tell If You Have a Herniated Disc
A herniated disc happens when the soft part inside a spinal disc pushes out through its outer layer. This can […]
How Long Does It Take for a Herniated Disc to Heal?
A herniated disc happens when the soft center of a spinal disc pushes out through its outer layer. This can […]
Desk Job Survival Guide: Essential Tips for Back and Neck Health
Desk jobs are convenient and stable, but long hours of sitting can take a toll on your back, neck, and […]
5 Daily Habits to Improve Spinal Health and Reduce Pain
A healthy spine is essential for overall mobility, posture, and quality of life. Everyday activities, poor posture, and prolonged sitting […]
6 Common Back Injuries From a Car Accident
Car accidents place intense force on the spine, often leading to back pain, stiffness, or serious injury. Damage may involve […]
5 Most Common Spinal Conditions that Require Surgery
Spinal conditions cause back pain and disability, affecting millions worldwide. Many problems improve with medications, physical therapy, or lifestyle changes. […]
What Conditions Require Back Surgery? Expert Spine Care
Back surgery is considered when non-surgical treatments fail to relieve pain or restore function. Most back problems improve with conservative […]